Chick-fil-A - Biscuit With Bacon has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Chick-fil-A - Biscuit With Bacon, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 44% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.2 mg | 6.5% | Top 30% | High |
Iron | 2.9 mg | 16.3% | Top 30% | High |
Sodium | 967.2 mg | 40.3% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.3 g | 13.8% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | Top 30% | High |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Total Trans Fatty Acids | 3.3 g |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 157
% Daily Value *
Total Fat 17.4 g 26.8%
Saturated Fat 4.9 g 24.5%
Trans Fat 3.3 g
Cholesterol 16.3 mg 5.4%
Sodium 967.2 mg 40.3%
Total Carbohydrates 41.3 g 13.8%
Dietary Fiber 1.1 g4.3%
Sugars 5.4 g
Protein 8.7 g 17.4%
Vitamin A Vitamin C
Calcium 6.5% Iron 16.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 2.6 g | Carbs 22.9 g | Fat 7.8 g
Per 100g | Calories 342
Protein 5.1 g | Carbs 48.1 g | Fat 15.2 g
Per 100g | Calories 290
Protein 12.4 g | Carbs 30.3 g | Fat 13.1 g
Per 100g | Calories 282
Protein 9 g | Carbs 52.6 g | Fat 3.8 g
Per 100g | Calories 347
Protein 7.8 g | Carbs 31.9 g | Fat 20.6 g
Per 100g | Calories 323
Protein 10.6 g | Carbs 18.7 g | Fat 22.2 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 29.1 g | Fat 11.5 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 26.8 g | Fat 12 g
Per 100g | Calories 282
Protein 10.1 g | Carbs 25.5 g | Fat 14.8 g
Per 100g | Calories 259
Protein 8.1 g | Carbs 28.2 g | Fat 11.9 g
Per 100g | Calories 296
Protein 13.2 g | Carbs 28.3 g | Fat 14.5 g
Per 100g | Calories 290
Protein 12.4 g | Carbs 30.3 g | Fat 13.1 g