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Chick-fil-A Biscuit With Bacon Breakfast - Nutrition Facts and detailed Analysis
5

Biscuit With Bacon Breakfast

Chick-fil-A - Biscuit With Bacon has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 41.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Chick-fil-A - Biscuit With Bacon, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat44%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium65.2 mg6.5%Top 30%High
Iron2.9 mg16.3%Top 30%High
Sodium967.2 mg40.3%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.3 g13.8%Top 30%High
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.4 g26.8%Top 30%High
Saturated Fat4.9 g24.5%Top 30%High
Total Trans Fatty Acids3.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 359 Calories from Fat 157

% Daily Value *

Total Fat 17.4 g 26.8%

Saturated Fat 4.9 g 24.5%

Trans Fat 3.3 g

Cholesterol 16.3 mg 5.4%

Sodium 967.2 mg 40.3%

Total Carbohydrates 41.3 g 13.8%

Dietary Fiber 1.1 g4.3%

Sugars 5.4 g

Protein 8.7 g 17.4%

Vitamin A Vitamin C

Calcium 6.5% Iron 16.3%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Protein 12.4 g | Carbs 30.3 g | Fat 13.1 g

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Protein 9 g | Carbs 52.6 g | Fat 3.8 g

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